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Gambling Addiction: A Guide on Countering and Prevention

As gambling expands all the way to the Far East, it is time to admit that casino games are becoming quite popular. Thanks to the availability and ease of online and mobile casinos, more people are becoming hooked to gambling activities ranging from poker to slots. However, because of the same reasons, more people are becoming gambling addicts.

What is Gambling Addiction?

Gambling addiction is a psychological problem that causes gamblers to give in to their impulses and lose control. According to statistics, approximately 2-5% of the United States’ population has been diagnosed with this problem, of which men were more in comparison to women. Unfortunately, estimating an exact number has been difficult since more people are joining online gambling platforms where they can gamble 24/7.

If you’re worried that you or someone you know may be experiencing this issue, you need to keep an eye out on a few behavioral changes, such as:

  • Constantly lying about a lotof things, especially when related to their gambling habit
  • Hiding their financial details and becoming more secretive about what they earn and spend
  • Volunteering to manage the household budget for the first time
  • Piling up numerous unpaid bills
  • Drawing unnecessary loans from banks
  • Always short of money or putting an extra effort into making you believe them so that you can never ask them for a loan
  • Increased activity on their credit cards
  • Excessively borrowing money from others
  • Indulging in theft

HowtoFight a Gambling Addiction

If you or someone you care for has started exhibiting at least four of the aforementioned behaviors, especially if you/they have started going to the euro casino more often than usual, there is a big chance that what was a simple source of entertainment has become an addiction. In this case, you need to take a few measures to kick the habit before it ruins you.

  • Joining Gamblers Anonymous is a great first step to acknowledge the problem and help make it right. Like other counter-addiction groups, the support of others will help addicted gamblers resist temptation and will themselves to become better.
  • Psychotherapy sessions will help addicts find out what drove them to gamble excessively in the first place. Trained experts may also prescribe medications, but you may want to stay off these in order to develop a stronger will power.
  • Financial counseling can do wonders in helping recovering gambling addicts. This is because counselors can show them how taxing their habits have been on their budgets and their families. In addition, these experts can help find financial solutions for addicts before they decide to drown their sorrows in other forms of addiction, such as drugs or alcohol.
  • Slow and gradual abstinence from all gambling activities will also be beneficial to helping gambling addicts kick the habit. It may be years before you are able to play again, but remember that this step is necessary if you want to save yourself, your family and your finances from ruin.

How to Prevent Gambling Addiction

Gambling addiction has numerous bad side effects, such as creating a rift between the gambler and their loved ones and paving the way to other unhealthy habits such as smoking and alcoholism. Therefore, if you want to make sure that you don’t end up suffering from this issue, follow these tips:

  • Only spend what you can afford. Also, keep in mind that chips are real money, so you shouldn’t spend more than your pre-estimated budget.
  • Keep on checkingthe timewhile playing. The more time you spend, the more you will lose. So, don’t gamble for long and exercise self-control.
  • While gambling online, look for websites that allow you to set limits and restrictions for yourself.
  • If self-control isn’t one of your best traits, consider bringing a friend with you to the casino. Also, you may be better off without an online casino account or a mobile casino app in your phone.

In the end, gambling addiction doesn’t necessarily need to be a major problem. However, this is only true if thegambler is willing to work on this issue and their family and friends are ready to be less judgmental and more supportive.

 
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